What is CBD - all you need to know

Due to its therapeutic properties, CBD has gained immense popularity in recent times. CBD is increasingly appearing on store shelves, in cosmetics and food products. Never before have CBD products like CBD oils been so readily available. According to analyst company The Brighfield Group, the CBD market is currently valued at around $ 590 million. Forecasts indicate that by 2020 its value will exceed $ 22 billion.
Before CBD entered the mainstream, it was appreciated by those involved in a healthy lifestyle and natural medicine.
What is CBD and how does it affect health? Here's a complete guide to answer these and other common questions.


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WHAT IS CBD?

CBD, officially cannabidiol, is one of the most famous cannabinoids found in cannabis. The plant comes in 3 varieties - Sativa, Indica and Ruderalis - some of which are further differentiated as marijuana or true hemp / industrial hemp. Hemp is purely Sativa, while marijuana is derived from both Sativa and Indica. Marijuana plants contain a higher concentration of Tetrahydrocannabinol (THC) - the cannabinoid that causes intoxication
Three varieties of cannabis: Sativa, Indica and Ruderalis


CBD is extracted from the hemp plant. This means that it contains a maximum of 0.2% THC (higher concentrations are allowed in some countries - e.g. 0.3% in the USA). Any hemp derivative containing more than 0.2% THC can be considered marijuana. 


CBD products, such as CBD oil, are devoid of intoxicating properties - they do not cause a feeling of narcotic intoxication. Instead, they have many health-promoting properties, making them ideal for medical use. At the same time, their use covers a number of different fields, from health to wellness to recreation.

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WHEN, HOW AND WHY TO TAKE CBD?

Since cannabidiol is non-intoxicating, it does not impair mental abilities. Therefore, it can be safely taken during the day. The potential side effects of CBD are rare, but can appear as a mild feeling of dullness or decreased appetite.
CBD can be taken in the form of capsules, oils, e-liquids, or it can be applied topically in the form of ointments, creams, gels or other cosmetics. Oral consumption is the most effective method - however CBD ingested by vaporization may work faster. A 2018 study of US CBD users surveyed found that most of them prefer to take cannabidiol in a sublingual or oral form.
The same study found that 62% of users take CBD for medical purposes.
CBD is not a cure for all ailments, but it has the ability to relieve the symptoms of many conditions. These include, but are not limited to, pain, depression, migraine, epilepsy, anxiety, inflammation, stress, premenstrual syndrome, to name just a few. In addition, CBD is often used to help with sleep problems that may be a result of the aforementioned conditions.
Clinical trials on cannabidiol are still in the early stages, but already now many medical specialists and patients themselves are strongly declaring the effectiveness of CBD.

HEALING PROPERTIES OF CBD

Like many cannabinoids, CBD has great potential that can be used in a variety of areas. However, when it comes to medicinal use, CBD beats its cannabis relatives. Continuous research in this matter has proven that this compound has a positive effect on the reduction of such ailments as:
Anxiety. CBD appears to have anxiolytic properties according to many analysis results.
Inflammations. It has been noted in numerous scientific reviews that CBD appears to reduce inflammation in various parts of the body. CBD is responsible for this in blocking inflammatory receptors that contribute to the formation of inflammation.
Pain. Research shows that CBD can be used as a pain reliever. Sativex, an FDA-approved THC and CBD based drug for people with multiple sclerosis, significantly reduces pain.
Seizures. This is one of the best documented benefits of CBD. An FDA-approved drug called Epidiolex recently hit the US market. This CBD-based drug is used to treat drug-resistant epilepsy.
In addition to the proven benefits listed above, limited research suggests that CBD may also treat or prevent conditions such as:
Acne. Not only does CBD reduce inflammation - including skin inflammation - it can also regulate excess sebum production, which greatly improves the condition of the skin.
Addiction. Some studies suggest that CBD can be used to treat addiction, e.g. to nicotine
Cardiovascular disease. According to some studies, cannabidiol lowers blood pressure and thus prevents certain heart diseases.
Depression. There is some evidence to suggest that CBD may be able to reduce depression. It's mainly about changing the way our bodies interact with serotonin, the mood-elevating substance under the influence of CBD.
Sleep disturbance. A 2019 study suggested that CBD may have the effect of reducing anxiety-related insomnia.
CBD also seems to treat certain diseases in dogs, such as osteoarthritis and seizures. Therefore, more and more pet owners are using CBD in their pets.
So, while some of the benefits of CBD are well documented and proven, CBD may also have other benefits that still need to be confirmed with further research. Therefore, the list of potential uses of CBD to treat or prevent certain ailments is still open. This proves that cannabidiol, as a medicinal substance, still has a lot to offer us.